This led me to the website, techniques and writing of Yogani on ( Advanced Yoga Practices) and I really liked what I found there. Advanced Yoga Practices – Easy Lessons for Ecstatic Living [Yogani] on Amazon. com. *FREE* shipping on qualifying offers. FROM THE BACK COVER OF THE. Advanced Yoga Practices – Easy Lessons for Ecstatic Living, Volume 2 [Yogani] on *FREE* shipping on qualifying offers. FROM THE BACK.

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I think I may still be doing that. I gogani Yogani an email with some questions, and he responded and was so kind and helpful.

ylgani Franky, I was concerned about it also when embarking on the journey of openly recording a lifetime of research in yoga. I promise you that you will never be disappointed with these lessons in this book and the wonderful way they have been put together without any religious prejudices and with an open-to-question truth.

Adanced with a hoga friend led to some deeper research on the topic. It felt at one point like to was rotating from a point centered on my chest, but the field was large and diffused. Volume 2 does not stand alone, relying on the first volume as a foundation, and building on it. At one point I could feel it pulsing and swirling around my face and lips. Amazon Drive Cloud storage from Amazon. Would they be ready?

I was like any other common individual with doubts about the truth of the spiritual life doubting whether it is REAL or not. East Dane Designer Men’s Fashion. Other times they are disappointing, boring or feel like a waste of time.


Talk about a key to the inner world. Amazon Advertising Find, attract, and engage customers. Like when I went to visit my mom in Florida earlier this year. I like how the lessons are framed within the larger scope of yoga. After this I searched and I realised that the people like me are called medium.

Nice post, a good perspective there. This book covers a lot more, including meditation mantra enhancements. Finally the light came in the form of Yogani the author of this book and his online lessons.

If you are a seller for this product, would you like to suggest updates through seller support? You do the practices and progress as predicted. My mouth then opened as wide as possible and then my head began adcanced back, slowly, as if I was looking up high in the sky. Alexa Actionable Analytics for the Web. When these lessons first appeared on a Yahoo list, I was intrigued.

Meditation with Advanced Yoga Practices Techniques: The First 30 Days

I imagine that he has studied these techniques his entire life and is offering them to others free, on his site, or in this book. Learn more about Amazon Giveaway. Sorry, your blog cannot share posts by email.

Kindle Edition Verified Purchase. I learned a valuable lesson when I was teaching myself guitar years ago. The guru is in you.

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English Choose a language for shopping. It was not exhausting, but a bit energizing. They wanted to rise. I read all the available online lessons at AYPsite. Every step and part is explained simply, which I really needed. My technique remained the oygani, which was 15 minutes of breath counting meditation.


Meditation with Advanced Yoga Practices Techniques: The First 30 Days – The Overthinker

That is what we are when fully revealed. What readers are saying as they make use of the AYP lessons: I used the popular meditation app Headspace when I first got started.

Rather, the goal is to notice the thoughts but not get fixated on them. Not being one to give up, I picked the guitar back up two months later. My ability to cope with pressure has improved significantly in the last two months.

Indeed, it is an example of how we do not do it. AYP also had another aspect that I really gravitated towards, and that was the explanation of the role of meditation in the larger scope of yoga.

AYP Home Page – Lessons in Meditation, Pranayama, Kundalini, Tantra

Which is not to say it could not happen. This site uses cookies. By continuing to use this website, you agree to their use. As things go, my path took me in other directions and I lost touch with the system and the book.